Canada Day, formerly known as Dominion Day, is the national day of Canada. A federal statutory holiday, it celebrates the anniversary of Canadian Confederation which occurred on July 1, 1867, with the passing of the British North America Act, 1867, when the three separate colonies of the United Canadas, Nova Scotia, and New Brunswick were united into a single dominion within the British Empire called Canada.
Originally called Dominion Day, the holiday was renamed in 1982, the same year that the Canadian constitution was patriated by the Canada Act, 1982, which severed the vestiges of legal dependence on the Parliament of the United Kingdom. Canada Day celebrations take place throughout the country, as well as in various locations around the world attended by Canadians living abroad.
ROSE’S LIME CORDIAL
Enjoy Rose’s premixed lime cordial as a cocktail mixer or on its own with ice and a splash of water.
Celebrate Canada Day by treating your dog to some tasty doggie bites made from 100% natural ingredients like beef, vinegar, coriander, herb mix, and salt.
These doggie bites are simply smaller, drier versions of traditional drywors, making them perfect for snacking.
Your furry guests will love them, too. You can also treat your human guests to these delights!
MEATS FOR THE BBQ THIS CANADA WEEKEND
Celebrate Canada Day with Eat Sum More’s mouthwatering BBQ selections, including FLATTENED CHICKENS, BEEF BOEREWORS, and CHICKEN BOEREWORS. Each dish is made from a beloved family recipe passed down through generations, guaranteeing a delightful culinary experience for all.
NOTE: We do not ship frozen meats; in-store pick-up only.
Queen Victoria’s Birthday, known as Victoria Day, was initially celebrated on May 24th, the actual date of her birth.
Following her passing in 1901, the holiday was officially designated as Victoria Day. In 1952, the observance was moved to the Monday before May 25th, allowing for a long weekend.
Queen Victoria’s reign marked a pivotal time in Canadian history, as she was the monarch during Canada’s confederation in 1867.
MOUTHWATERING MEATS FOR THE BBQ
Victoria Day is a time for Canadians to enjoy the great outdoors, with festivities that often include parades, barbecues, and fireworks. This holiday signifies the shift from spring to summer, and many people take advantage of the long weekend to launch their summer adventures.
Kick off your summer plans with Eat Sum More’s delicious BBQ offerings, featuring FLATTENED CHICKENS, BEEF BOEREWORS, and CHICKEN BOEREWORS. Each item is crafted from a cherished family recipe that has been handed down through generations, ensuring a tasty experience for everyone.
NOTE: We do not ship frozen meats; in-store pick-up only.
We offer a great selection of drinks, including Schweppes Dry Lemon, Rose’s Sparkling Drinks, Rose’s Kola Krush Kola Tonic, Lemonade Flavored Drink, and Stoney Ginger Beer. Check out our online store to explore the full range!
Passover (or Pesach in Hebrew), which began at sundown on Saturday, April 12, and ends after nightfall on Sunday, April 20, is a Jewish holiday commemorating the exodus of the Israelites from slavery. It’s a good time to acknowledge the significance of family and friends and to express gratitude for your freedom. Steeped in tradition, the celebration of Passover heralds deliverance and blessings.
We hope you have a Happy Passover.
COMPLEMENT YOUR MATZAH
Explore our selection of spreads, jams, and preserves that are perfect for complementing your matzah. Whether you prefer the rich sweetness of fruit preserves or the tangy zest of gourmet jams, we have something to satisfy every palate. These delightful toppings can elevate your matzah experience, adding layers of flavor that enhance your passover meals. Don’t miss out on the chance to indulge in these delicious accompaniments that can transform a simple matzah into a delightful treat.
Kosher food products and snacks are not just dietary choices; they’re deeply rooted in religious and cultural traditions. Whether you adhere to Kosher dietary laws or simply enjoy exploring new flavors, Eat Sum More carries a diverse array of options that appeal to all palates.
The term “Kosher” refers to food that follows Jewish dietary laws outlined in the Torah. These laws dictate which foods are permissible and how they should be prepared. To ensure compliance, many Kosher products undergo certification by a rabbinic authority. This certification, often indicated by a symbol or label, guarantees that the item meets Kosher standards.
Our Kosher groceries & snack foods encompass a wide range of products, including meats, dairy, grains, chocolates, candies, crackers, drinks, breakfast items, soups, and all sorts of packaged goods. From traditional Jewish foods to delicious sweets to everyday staple items, our Kosher groceries & snacks cater to a diverse array of culinary needs.
Beyond religious observance, many people choose Kosher products for their quality, cleanliness, and attention to detail in production. The rigorous standards of Kosher certification ensure that food is prepared with strict adherence to hygiene and safety regulations.
Eat Sum More’s Kosher groceries and snacks offer a rich tapestry of flavors and traditions. Whether you’re exploring Jewish cuisine or simply seeking high-quality food options, our store has something to offer for everyone’s taste buds.
Easter, also called Pascha or Resurrection Sunday, is a Christian festival and cultural holiday commemorating the resurrection of Jesus from the dead, described in the New Testament as having occurred on the third day of his burial following his crucifixion by the Romans at Calvary c. 30 AD.
May the spirit of Easter fill your home with joy and the warmth of family.
Explore our delightful selection of chocolates and candies by visiting our store in person or browsing online at your convenience. Whether you have a sweet tooth for rich, creamy chocolates or prefer the playful crunch of assorted candies, we have something to satisfy every craving. Our collection features a variety of flavors and textures, ensuring that you’ll find the perfect treat for yourself or a thoughtful treat for someone special. So, come on in or check out our website to discover the sweet surprises waiting for you!
National Nutrition Month is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn more about making informed food choices and developing healthful eating and physical activity habits.
It started as National Nutrition Week back in 1973. Interest and excitement grew and National Nutrition Month was inaugurated in 1980 throughout Canada.
This holiday stresses the importance of a balanced diet and exercise, and the transformative powers of healthy food choices. The Academy encourages using a registered dietitian in order to develop and stick with a healthy eating plan.
And please note that nutrition doesn’t end at what we eat – making exercise an integral part of our lives is also highly encouraged. This month gives us an opportunity to reflect inward and make tangible changes to our diets and/or workout regimens.
NATIONAL PUPPY DAY IS ON MARCH 23RD
Dogs are the most trusting, happy, joy-filled creatures on earth. On March 23rd we take time to stop and celebrate National Puppy Day. This holiday is celebrated every year in the hopes of improving the lives of puppies everywhere.
National Puppy Day seeks to celebrate the unconditional love that puppies bring to people’s lives. Puppies are young dogs. Depending on the breed, some can remain as puppies longer than others. This day aims to help save orphaned puppies across the globe by encouraging adoption.
The idea is to focus attention on puppies in need of adoption, and on the abuses found in puppy mills, but also to celebrate these furry little companions. According to statistics, people who have one or more pets in their homes lead happier lives, are considerably healthier, and live longer than those who don’t.
EAT SUM MORE’S RICH HISTORY AND BACKSTORY
FIVE AMAZING HEALTH BENEFITS OF ROOIBOS TEA
Rooibos Tea, also known as red tea or redbush tea, is naturally caffeine-free. It is made using leaves from a shrub called Aspalathus linearis, which are grown on the western coast of South Africa, in Cederberg, Western Cape.
Rooibos tea is gaining popularity as a delicious and healthy beverage. Consumed in Southern Africa for centuries, it has now become a beloved drink around the world. It’s a flavorful, caffeine-free alternative to black and green tea.
What’s more, advocates praise Rooibos for its potential health benefits, claiming that its antioxidants can protect against cancer, heart disease and stroke.
Here are the top five benefits of drinking Rooibos Tea:
May Benefit People with Type 2 Diabetes Eat Sum More carries multiple Rooibos Teas – like 100% Natural Rooibos Red Espresso and Freshpak Rooibos Tea.
Low in Tannins, Free from Caffeine, No Oxalic Acid
National Love Your Pet Day is celebrated each year on February 20th and this is the day that you get to shower your furry companion with the utmost attention and affection they deserve.
After all, your buddy is a true source of joy and unconditional love, which is still very much needed on a daily basis as we navigate through these hard times. No matter what type of pet you own, there are several ways you can celebrate this special occasion with them:
Eat Sum More is proud to celebrate Black History Month, as we honour the contributions that Black people have made, and continue to make, in all sectors of our society, and all around our country.
This month is about celebrating resilience, innovation, and determination to work towards a more equitable, inclusive and diverse Canada – a Canada in which everyone has every opportunity to flourish.
It’s a celebration of those who’ve impacted our lives with their activism and achievements, and an opportunity for people to engage with Black histories, go beyond discussions of racism, and highlight Black leaders and their accomplishments.
EAT SUM MORE’S RICH HISTORY AND BACKSTORY
Our story begins with my late oupa and ouma George and Leah Slimowitz in Vanderbijlpark. They owned and operated a butchery called The Golden Highway Butchery – people used to come from miles away to stock-up on their meat for the month and in particular the Biltong, Droewors and Boerewors.
Going to the slaughterhouse early in the morning with my oupa, watching him select his choice of meat for the store, unbeknown to me at the time, would come in good standing in years to come. Back at the butchery my oupa used to mumble in Yiddish “It’s all in de spices” whilst making Biltong.
My late father, Louis Slimowitz had a number of butcheries in Klerksdorp and Stillfontein, and he also used to mutter, “It’s all in the spices”. Growing up in a farm environment in Ficksburg, I was always given the task of spicing the meats (which I hated) and I was the mutterer of “It’s all in the spices”.
Now at our 3rd generation Slimowitz family store in Thornhill, Ontario (headed up by the family matriarch, our mother Rita) we still mutter, “It’s all in the spices”.
We import all of our spices from South Africa and blend them in the store to produce the finest Biltong, Drywors, Chili Bites, Shavings and Boerewors, which people still travel for miles to acquire.
From all of us here at Eat Sum More, we would like to wish you and your family a very Happy New Year!
Here’s to a happy, healthy, successful and prosperous 2025! 😊
FUN FACT: DID YOU KNOW THAT SOUTH AFRICA IS THE LEADING PRODUCER OF MACADAMIA NUTS?
South Africa’s diverse climatic conditions are perfectly suited to the production of most nuts, including groundnuts (like peanuts) and tree nuts (like almonds and cashews).
However, macadamia nuts are the #1 predominant tree nut crops grown in the country.
The South African Macadamia Growers’ Association (SAMAC) estimates that there are over 700 producers in the country. South Africa also boosts the single largest commercial planting in the world.
The global trend towards eating healthier food has seen tree nut production worldwide increase year-after-year for the last decade. Data from the International Nut and Dried Fruit Council (INC) revealed that South Africa was the leading global producer of macadamia nuts in 2024, accounting for 29% of world production.
Macadamia nuts were already established in the Durban Botanical Gardens in South Africa in 1915. Commercial production was established in the 1960s with production increasing so much over the years that South Africa has now become the largest producer of macadamia nuts worldwide!
FUN FACT: DID YOU KNOW THAT SOUTH AFRICA IS THE LEADING PRODUCER OF MACADAMIA NUTS?
Our biltong chili bites, also known as peri-peri biltong stokkies, are great to have around the house and/or the office for when you are craving a quick snack. And the convenient re-sealable packaging also makes them great for when you are on the go, watching a live sporting event or even at the movies.
Eat Sum More chili bites are made of thin strips of our premium grade, biltong beef and marinated in imported South African biltong spice. We carefully select each piece of lean topside beef joints which are of the highest quality. The pieces are then left to marinade in order to absorb all the spices. The beef strips are then slowly air dried to perfection and then are cut into thin chili bite strips.
Watch out, however as they are quite addictive! 😝
Added bonus – our South African biltong chili bites are Ketogenic & Paleo friendly.
Come visit us at our store in Thornhill, Ontario (just North of Toronto) or order online to get your hands on these premium delicacies.
COLD WINTER NIGHTS = TIME FOR A SOUTH AFRICAN ROOIBOS REDBUSH HOT TODDY
Go ahead and slip on some fuzzy socks, light your favorite candles, and fire up the kettle – it is time to wind down after a long day. Grab yourself a soothing cup of South African Roobidas Redbush tea and indulge in some well-deserved self-love.
Directions Cut the orange and lemon into 4 thick slices each. Put all the ingredients into a glass jug and cover with 1 cup of warm water. Leave to stand for 30 minutes. Strain, lightly squeezing the excess liquid from the teabags, fruit and mint. Pour strained tea into a 2L container and then cover with boiling water, and stir thoroughly. Serve with a little sugar syrup (if you like it sweeter) and a few slices of mixed citrus fruit.
Please be advised of our upcoming holiday schedule of our Thornhill store hours:
Tuesday, December 24th (Christmas Eve) = 10am to 3pm Wednesday, December 25th (Christmas Day) = CLOSED Thursday, December 26th (Boxing Day) = CLOSED Friday, December 27th = 10am to 5pm Saturday, December 28th = 10am to 3pm Sunday, December 29th = 10am to 3pm Tuesday, December 31st (New Year’s Eve) = 10am to 3pm
Wednesday, January 1st (New Year’s Day) = CLOSED Thursday, January 2nd = 10am to 5pm Friday, January 3rd = 10am to 5pm Saturday, January 4th = 10am to 3pm Sunday, January 5th = 10am to 3pm
WE SELL ONLY THE FINEST SOUTH AFRICAN CURRY PRODUCTS ON THE MARKET
Whether it includes a layer of grilled ripe bananas, box spices, or six tablespoons of sugar, curry in all its iterations is as close as South Africa comes to a national dish. When you talk about the cuisine of South Africa, a culturally and ethnically diverse country with no less than 11 official languages, curry comes up in the first breath.
On South Africa’s palm tree-lined east coast, within the humid port city of Durban, a unique style of Indian cuisine has evolved over the course of 158 years. Locals say you can’t leave before you try one of the Durban curries: smouldering hot mutton curry studded with potato chunks called “gravy soakers,”; fiery fish curry spiked with black tamarind and curry leaves; or bunny chow, a hollowed-out quarter-loaf of white bread filled with curry.
If you are looking to recreate some of these famous SA National dishes, or any of your own delicious creations, check out the plethora of curry products that we carry in our online store to help you achieve that goal.
MERRY CHIRSTMAS TO ONE AND ALL!
From all of us here at Eat Sum More, we would like to wish you and your family a very Merry Christmas and a wonderful happy holiday season! Merry Christmas! 😊
A VERY HAPPY HANUKKAH!
The holiday starts this year at the same time as Xmas – on Wednesday, December 25th at sundown and continues through Tuesday, January 2nd. And on this beautiful festival of lights, joy and togetherness, Eat Sum More would like to wish you and your family a very happy holiday! Hanukkah Sameach! 😊
WINTER IS COMING… AND A HEARTY SOUTH AFRICAN BREAKFAST STARTS HERE!
They say that breakfast is the most important meal of the day, which is why oats and porridge are the perfect go-to for a South African style breakfast that will provide you with the vitamins and nutrients to best start your morning, especially in the cold months to come.
Oats and porridges are healthy, filling and very delicious. And there are many ways to spruce them up for some additional flavours – try adding a spoon of peanut butter and sliced banana into them or strawberry jam and blueberries.
These breakfast dishes will give you all the energy you need to conquer your day!
We invite you to shop at our online store for all of your South African breakfast treats:
EAT SUM MORE HOLIDAY SHOPPING / SHIPPING REMINDER
PLEASE NOTE
All Christmas & Hanukkah delivery orders must be completed by December 18th to ensure that packages are received on time within Canada; and December 16th for shipments to USA.
So please order your holiday gift boxes early on, in order to ensure that they are delivered on time to your friends, family and loved ones!
One new product we carry, which is very hard to find, is Peck’s Anchovette Paste. Add a bold twist to your meals with this South African favorite. Peck’s unique anchovy paste has been a beloved staple for years, known for its savory, salty flavor that transforms any dish. Spread it on toast, add it to sauces, or even give your sandwiches a flavorful kick!
So stop by our store in Thornhill, or order online (delivery across North America), and take advantage of our wide selection, huge variety of flavours, amazing prices, and friendly service.😋
SOUTH AFRICAN GROCERY ITEMS FOR YOU AND YOUR ENTIRE FAMILY
For all of our new Newsletter Subscribers – Welcome! 😊
Eat Sum More is a South African grocery store located in Thornhill, which is just outside of Toronto, Ontario, Canada.
The store is owned and operated by ex-South Africans catering to the needs and cravings of other ex-South Africans all across Canada and The United States.
We are constantly updating our inventory to bring you all of your South African favourites, and we welcome everyone to try our unique South African foods, goodies, sweets & treats!
Our online store carries a wide variety of:
Baking Goods & Ingredients
Canned Fruits and Veggies
Cereals, Porridges & Grains
Crackers, Biscuits & Cookies
Dried Fruits and Veggies
Sodas, Juices, Nectars & Drinks
Health & Beauty Products
Jams & Preserves
Our Famous Dried Meats (Biltong!)
Sauces, Spices & Dressings
Snack Foods, Chips & Crackers
Various Soups & Broths
And a Large Assortment of Chocolates
We ship all of these dry goods to anywhere in North America – but please note that all of our meats are only shipped within Ontario, Canada and we do not ship out any frozen products.
Come shop online at our fully stocked store and order your favorite South African delicacies today!
Eat Sum More has just received a HUGE shipment, direct from South Africa, of fresh, delicious and high-quality products – and our store’s shelves are fully stocked and ready for our amazing customers!
From our award winning Biltong and Boerewors, to pantry essentials and snacks, to soups and spreads, to cookies and chocolates (and much, much more), we have everything you need to fill your kitchen with the best South African groceries available.
** RARE PRODUCT **
One new product we carry, which is very hard to find, is Peck’s Anchovette Paste. Add a bold twist to your meals with this South African favorite. Peck’s unique anchovy paste has been a beloved staple for years, known for its savory, salty flavor that transforms any dish. Spread it on toast, add it to sauces, or even give your sandwiches a flavorful kick!
So stop by our store in Thornhill, or order online (delivery across North America), and take advantage of our wide selection, huge variety of flavours, amazing prices, and friendly service. 😀
The weather here in Toronto (and most of North America) is starting to get chilly… So what better way to keep warm than with some delicious Ouma Rusks, dipped into your favorite Rooibos Tea!
Ouma is a South African rusk made from a traditional buttermilk recipe. It was first produced in the rural town of Molteno, in the Eastern Cape, by Elizabeth Ann Greyvenstyn in 1939, in response to an initiative by the town’s pastor to help the entrepreneurial efforts of the women in his congregation.
Freshpal Rooibos grows in the clean mountain air on the slopes of the Cederberg mountains in the Western Cape. The bushes, once harvested, are dried by the African sun to create a tea distinguished by its rich russet colour, bright clarity, its warm aromatic fragrance and full, brisk, natural flavour.
November 1st marked the beginning of moustache season!
Movember (as it is traditionally called) is the leading charity which is changing the face of men’s health on a global scale, focusing on men’s mental and physical health throughout the month of November. The charity raises funds to deliver innovative, breakthrough research and support programs that enable men to live happier, healthier and longer lives.
The staff here at Eat Sum More is dedicated to keeping the men in our lives healthy, happy and strong!
And for the men who want to be a little more adventurous with their taste buds, we have a line of South African Hot Sauces & Spices that will accentuate (and heat up!) any dish.
Baking season is here – and the most popular baked good is, of course, cookies! Did you know that the origin of the word cookie comes from the Dutch word for “little cakes”?
Known to many around the world as biscuits, biscottis, keks, hertzoggies or galletas, the cookie is one of the most, if not the most, popular desserts ever created. With National Cookie Month upon us, it’s only fitting to get into the spirit of things and embrace what makes cookies so magical.
From macaroons, to gingerbread, and shortbread, to chocolate chip, cookies are certainly one of Canada’s favorite treats. They’re delicious, they fill the room with wonderful and heavenly aromas, they take you back to a simpler time as a child, and there is a flavour fit for every tastebud.
There are many methods to celebrate National Cookie month, but the best way is to share a South African cookie with a friend or a loved one.
And you can find all of our delicious South African cookies & biscuits in our online store, ready to be shipped right to your door.
SUNDAY SNACKING THE NFL FOOTBALL SEASON IS BACK IN FULL SWING!
NFL Sundays are back, and there’s no better way to enjoy the game than with the ultimate snack lineup from Eat Sum More!
Biltong Heaven! You can’t have a South African NFL watch party without some mouthwatering biltong. Our delicious range of biltong is the perfect game-day snack – packed with protein and full of flavor. Choose from our classic beef biltong or spicy chili bites. And pair it with your favorite cold beverage from our wide selection of drinks – and you’ve got a winning combo!
Chips, Crackers & More! What’s a game day without some crunch? Stock up on all your favorite chips, crackers, and dip essentials. From smoky BBQ chips to spicy nacho crisps, we’ve got the best selection to keep you munching through every touchdown, field goal, and fumble.
Sweet Tooth Satisfaction! Need something to satisfy your sweet tooth during those tense game moments? We’ve got a variety of chocolates, candy, and biscuits that’ll keep you going until the final whistle. Whether you’re a fan of creamy milk chocolate or chewy gummy candies, there’s something for everyone.
So why wait? Head down to Eat Sum More or Shop Online – and stock up on all the snacks you need for the perfect NFL Sunday! 😃
TOP FIVE HEALTH BENEFITS OF ROOIBOS TEA
Rooibos Tea, also known as red tea or redbush tea, is naturally caffeine-free. It is made using leaves from a shrub called Aspalathus linearis, which are grown on the western coast of South Africa, in Cederberg, Western Cape.
Rooibos tea is gaining popularity as a delicious and healthy beverage. Consumed in Southern Africa for centuries, it has now become a beloved drink around the world. It’s a flavorful, caffeine-free alternative to black and green tea. What’s more, advocates praise Rooibos for its potential health benefits, claiming that its antioxidants can protect against cancer, heart disease and stroke.
Here are the top five (5) benefits of drinking Rooibos Tea:
Low in Tannins, Free from Caffeine, and No Oxalic Acid
