Students all across Ontario have just started their academic school year. And back to school means packing daily lunches and healthy snacks for your kids once again.
Are you interested in making some Malva pudding? How about some Hertzoggie slices? Or some delicious Koeksisters? Or a nice traditional Peppermint Crisp?
SOUTH AFRICAN GROCERY ITEMS FOR YOU AND YOUR ENTIRE FAMILY
We are constantly updating our inventory to bring you all of your South African favourites, and we welcome everyone to try our unique South African foods, goodies, sweets & treats!
Rooibos Tea, also known as red tea or redbush tea, is naturally caffeine-free. It is made using leaves from a shrub called Aspalathus linearis, which are grown on the western coast of South Africa, in Cederberg, Western Cape.
Rooibos tea is gaining popularity as a delicious and healthy beverage. Consumed in Southern Africa for centuries, it has now become a beloved drink around the world. It’s a flavorful, caffeine-free alternative to black and green tea.
What’s more, advocates praise Rooibos for its potential health benefits, claiming that its antioxidants can protect against cancer, heart disease and stroke.
Here are the top five benefits of drinking Rooibos Tea:
From all of us here at Eat Sum More, we just wanted to leave a quick note to say how much our team has appreciated your continued support and wonderful words of encouragement. We thank you from the bottom of our hearts for making us the leading brand in our industry.
VALENTINE’S DAY SOUTH AFRICAN SWEETS FOR YOUR SPECIAL SWEETHEART
Tomorrow is Valentine’s Day – and whether you’re in a new relationship or have been dating for a while, or just want to tell someone that you think they are special, chances are you are looking for that certain wonderful something to give to them on the 14th of February.
South Africans usually give their kĂªrel (boyfriend) or vriendin (girlfriend) a thoughtful gift – often of the chocolate variety. Many couples will give a Valentyne Kaartjie (Valentine’s card) to accompany the chocolates, to express their great affection. The card will often have no signature and the recipient then has to guess who gave the card and gift.
So go on and give a gift of love – Eat Sum More has something for that special someone in your life:
From all of us at Eat Sum More, we would like to wish you a very Happy New Year! All the best in 2023 – here’s to a happy, healthy, successful and prosperous year!
A TASTE OF HOME – WE SELL THE FINEST & MOST DELICIOUS SOUTH AFRICAN MEATS
We wanted to let all of our wonderful customers know that we have just received several large food shipments to our store, which came directly from South Africa.